Pueraria root, also known as kudzu root, is often used in traditional herbal cooking. This ingredient is believed to have the property of helping calm the body and providing a refreshing effect. When cooked with ribs, beans and red dates, this soup produces a naturally savory soup with a touch of gentle sweetness.

In this recipe, the ribs add rich flavor to the broth, while the small red beans and kara beans add texture and nutrition. The addition of dried orange peel provides a distinctive aroma that makes the soup taste fresher.

This soup is usually cooked over low heat for a long time so that all the ingredients bring out their best flavors into the soup.

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Pueraria Root Soup Ingredients

To make this healthy and flavorful soup, prepare the following ingredients:

• 600 grams of pueraria root (fenkot / kudzu root)

• 450 grams of ribs

• 38 grams of small red soybeans

• 38 grams of kara nuts (bin tao)

• 3 red dates (micao)

• ¼ dried orange peel

• Salt to taste

• 12 glasses of water

If you have the condition gout disease, red soybeans and kara beans can be replaced with raw chickpeas.

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How to Make Pueraria Root Soup with Ribs

Follow these steps to make the soup clear and rich in flavor.

Wash the small red soybeans and kara nuts.

After that, soak it in water for about 1 hour so that the texture is softer when cooked.

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2. Prepare Orange Peel

Soak dried orange peel until soft.

After that, scrape out the inner fibers to reduce the bitter taste.

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3. Boil Ribs

Wash the ribs until clean.

Put it in boiling water for a moment then remove from heat. This process helps remove impurities and make the soup clearer.

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4. Prepare Pueraria Roots

Peel the skin of the pueraria roots and wash until clean.

Cut into cubes or squares for easy cooking.

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5. Cook Soup

Boil about 12 cups water in a large saucepan.

Enter all ingredients:

• ribs

• pueraria root

• red soybeans

• peanuts

• red dates

• dried orange peel

Cook over medium heat for 15 minutes, then reduce the heat and continue cooking for about 3 hours until the soup becomes rich.

Add salt to taste before serving.

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Tips to Make Soup More Delicious

To make the soup tastier and have maximum aroma, pay attention to the following tips:

Use low heat when cooking for a long time
This technique helps all ingredients bring out their natural flavors.

Choose fresh ribs
Fresh ribs make a more savory broth.

Add ginger if you like a warm aroma
Ginger can provide an additional refreshing touch.

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Benefits of Pueraria Root Soup

Aside from its delicious taste, this soup is also often consumed because of its benefits:

✔ Refreshes the body
✔ Helps calm the mind
✔ Rich in nutrition from nuts and spare ribs
✔ Suitable for a meal menu healthy

This soup is usually served warm with white rice or a simple side dish.